Health and Wellness-Stress Can’t Live With or Without It

On Oct.16th, at 8:30AM at the Newport Chamber of Commerce I will be presenting a workshop entitled “Stress-Can’t Live With or Without It.”It will be an entertaining hands on workshop that will provide attendees with techniques to effectively manage stress at work and at home to improve their overall health. Everyone is welcome to attend. Please contact the Newport Chamber of Commerce for further information and for free registration, if you are a Chamber Member.