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Monthly Archives: December 2013
Moderation
Happy day after Thanksgivingkah! I hope everyone had a good time. My favorite holiday-family,friends,food and drink with no expectations. Once again, I remind everyone of my father’s best lecture as we head into the holiday season- Moderation. He said moderation … Continue reading
GRATITUDE
What are you grateful for? As I participated in today’s Oprah/Chopra Meditation and focused on what I am grateful for, the list just kept on expanding. It brought a smile to my face. There’s power in turning our attention to … Continue reading
Meditation from Oprah and Chopra
Mind, body and spirit healing is what holistic health is about. Therefore, I would like to make you aware of a fabulous online meditation offering that is going on right now from Oprah and Deepak Chopra. Access their 21 day … Continue reading
