Highs and Lows

This past Friday I took a day for myself, since I was getting “stressed out.”The day started with me teaching T’ai Chi, which I love to do. Then I traded Chiropractic Adjustments with another Chiropractor, then I had a massage, and finally I went to a Heated Yoga Class. All good! On Saturday I watched a heartbreaker of a lacrosse game in which my school, UAlbany, lost in overtime 14-13 to Notre Dame.

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