Social Media

A lesson from my website guy, Rich, re social media. It’s just like working out, you need to keep at it.  You can’t expect to

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Highs and Lows

This past Friday I took a day for myself, since I was getting “stressed out.”The day started with me teaching T’ai Chi, which I love

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Seasonal Allergies

Seasonal allergies are no fun.  While they are certainly not fully understood, they seem to be the body’s hyper-immune reaction to certain stimulus.  It’s somewhat

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Spring into Health

Spring has finally come to the northeast. Yea! Usually this means more activity-gardening,golf,biking, running, etc. Do yourself a favor and get a spring “tuneup” to

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Social Media

After taking a Social Media Workshop at the Newport Chamber, it’s come to my attention that I haven’t been actively working  my social media sites

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For a healthy start to 2014, we’re offering the latest in gentle, low force Chiropractic Technique-Activator, SOT, etc. Chirothin weight loss/anti-inflammatory diet; a doctor supervised,guaranteed

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Moderation

Happy day after Thanksgivingkah! I hope everyone had a good time.  My favorite holiday-family,friends,food and drink with no expectations.  Once again, I remind everyone of

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