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Social Media
A lesson from my website guy, Rich, re social media. It’s just like working out, you need to keep at it. You can’t expect to get results, in this case communicate your message, in a few posts. You need to … Continue reading
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chiropractic,chirothin and t’ai chi
Chiropractic, Chirothin, and T’ai Chi are powerful assists to maximize your health. We are helping people daily. Chiropractic- gentle, low force Activator Methods corrections, coupled with Sacro-Occipital Technique, and muscle, and energy work. Helping people with their pain related issues, … Continue reading
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Highs and Lows
This past Friday I took a day for myself, since I was getting “stressed out.”The day started with me teaching T’ai Chi, which I love to do. Then I traded Chiropractic Adjustments with another Chiropractor, then I had a massage, … Continue reading
Seasonal Allergies
Seasonal allergies are no fun. While they are certainly not fully understood, they seem to be the body’s hyper-immune reaction to certain stimulus. It’s somewhat like an over-reaction to a routine situation, when you are emotionally vulnerable. What you can … Continue reading
New England Chiropractic Council
This past Sat. I went to a conference at the U. of Bridgeport with regional leaders in the Chiropractic Profession to look at ways to increase the public’s access to Chiropractic. There was a robust exchange of ideas re Obamacare, … Continue reading
Spring into Health
Spring has finally come to the northeast. Yea! Usually this means more activity-gardening,golf,biking, running, etc. Do yourself a favor and get a spring “tuneup” to get your body ready for the increased demands. Even better, think about a quarterly “tuneup” … Continue reading
Social Media
After taking a Social Media Workshop at the Newport Chamber, it’s come to my attention that I haven’t been actively working my social media sites on face book, twitter, linked in, and google plus. Therefore, i will attempt to make … Continue reading
For a healthy start to 2014, we’re offering the latest in gentle, low force Chiropractic Technique-Activator, SOT, etc. Chirothin weight loss/anti-inflammatory diet; a doctor supervised,guaranteed weight loss program. Tai chi/chi kung gentle. low force exercises and Apollo Exerciser Programs that … Continue reading
Moderation
Happy day after Thanksgivingkah! I hope everyone had a good time. My favorite holiday-family,friends,food and drink with no expectations. Once again, I remind everyone of my father’s best lecture as we head into the holiday season- Moderation. He said moderation … Continue reading
GRATITUDE
What are you grateful for? As I participated in today’s Oprah/Chopra Meditation and focused on what I am grateful for, the list just kept on expanding. It brought a smile to my face. There’s power in turning our attention to … Continue reading
