If you have foot, leg, or hip pain, or are a sports enthusiast, or you stand a lot, then shoe orthotics would probably be helpful to you. Orthotics, shoe inserts,can help to take the pressure off the joints in your lower extremity by balancing your gait-foot plant and toe off during walking. Since you take thousands of steps a day, it’s important that your foot is supported properly for it’s specific needs. Many people don’t realize that as they age their foot changes- their arch falls and their foot spreads..
I started using orthotics myself back in the 80’s, when I was running marathons and I still use them today to take the strain off of being on my feet all day. I can cast a custom made orthotic for you to handle the extra stresses that you may be putting on your body and the price is comparatively reasonable.