Mind, body and spirit healing is what holistic health is about. Therefore, I would like to make you aware of a fabulous online meditation offering that is going on right now from Oprah and Deepak Chopra. Access their 21 day meditation series for a very gentle, easy way to start meditating (it’s not scary or mystical). Meditation is a simple yet powerful way to assist you in managing stress, increasing focus, and manifesting abundance in your life. As a matter of business fact, the 31 st richest person in the US, Roy Dalio, credits meditation as the single most important key to his success. You can go to my facebook page, Dr Michael Gottfried for the link or checkout email@example.com. As always, feel free to contact me with questions or comments.