All are welcome to join this free t’ai chi class at 12:00 at our office on Tuesdays, weather permitting.
The Address is 1272 West Main rd. behind Bldg. 2
T’ai chi is a soft form, martial art that is wonderful for your health with an emphasis on breathing, balance and flexibility. Many have likened the slow movements to a meditative dance form. The benefits are subtle, yet surprisingly powerful. All ages and physical abilities are welcome.
