Low Back Pain

For the previous 4 weeks, I had excruciating low back pain, yes it can happen to Chiropractors, also. Here’s what I learned. You need to be a patient patient. Healing takes time. What works, when appropriate, is icing, natural muscle relaxers and natural anti-inflammatories, such as Formula 303 and Proteozyme.  The right exercise, for me it is T’ai Chi and Qi Gong, very gentle, yet very powerful.  Low Force Chiropractic Care, such as Activator  Methods.  Understand and work thru the stress imbalances that were the cause of the back pain.

This entry was posted in Uncategorized and tagged . Bookmark the permalink.

Comments are closed.